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A British study of 25,000 adolescents challenges the direct causal link between screen time and mental health, advocating for a more holistic approach to the determinants of adolescent distress.

Neuroscience identifies specific mechanisms of attention to refine the diagnosis and management of ADHD, revealing the immaturity of attentional processes during adolescence.

A Statistics Canada longitudinal study reveals that only 14% of young Canadians meet screen time recommendations, with measurable impacts on their well-being, mental health, and academic performance.

A study analyzes brain changes in 25 young adults deprived of their smartphones for 72 hours, revealing neurological reactions similar to those observed in other forms of addiction.

Screen time will reach 7 hours per day in 2025, while 67% of users now monitor their consumption. A factual overview of screen time and digital detox initiatives in 2026.

Louis, 62 ans, professeur de géographie, a choisi de vivre sans smartphone. Entre organisation alternative et contraintes quotidiennes, portrait d'un mode de vie à contre-courant.

The French sleep on average 6 hours and 50 minutes per night, well below recommendations. Specialists are advocating for sleep to become a public health issue, just like nutrition.

A France Inter broadcast explores how smartphones disrupt family and marital relationships, and suggests ways to ritualize and discipline their use.

Psychoanalyst Christian Richomme analyzes phubbing, the behavior of ignoring one's partner for one's phone, and identifies four major consequences for a couple's life.