Blog

A study analyzes brain changes in 25 young adults deprived of their smartphones for 72 hours, revealing neurological reactions similar to those observed in other forms of addiction.

Screen time will reach 7 hours per day in 2025, while 67% of users now monitor their consumption. A factual overview of screen time and digital detox initiatives in 2026.

Louis, 62 ans, professeur de géographie, a choisi de vivre sans smartphone. Entre organisation alternative et contraintes quotidiennes, portrait d'un mode de vie à contre-courant.

The French sleep on average 6 hours and 50 minutes per night, well below recommendations. Specialists are advocating for sleep to become a public health issue, just like nutrition.

A France Inter broadcast explores how smartphones disrupt family and marital relationships, and suggests ways to ritualize and discipline their use.

Psychoanalyst Christian Richomme analyzes phubbing, the behavior of ignoring one's partner for one's phone, and identifies four major consequences for a couple's life.

A study of 20,000 people reveals that 70% of respondents cannot do without their smartphone, with impacts on physical and mental health.

A US judge ordered Meta and Google to pay $6 million for endangering minors. Le Temps believes that only strong regulation can solve this public health problem.

A Los Angeles court has found Meta and Google liable for a teenager's social media addiction, a first in the United States that could pave the way for thousands of other lawsuits.