10 Essential Books to Understand Screen Addiction.

Here is a list of books in French to explore the topic of screen addiction in greater depth, including scientific, educational and societal perspectives:

1. The Digital Cretin Factory – Michel Desmurget
   A compelling analysis of the harmful effects of screens on children's cognitive development, based on international scientific studies.

2. Make them read! To put an end to the digital idiot – Michel Desmurget
   A plea for reading as an antidote to digital addiction, highlighting its benefits on the intellectual and emotional development of young people.

3. Screen addiction: understanding and prevention – Dr. Serge Tisseron
   A book that explores the psychological mechanisms of screen addiction and offers prevention strategies adapted to children and adolescents.

4. The Brain in the Digital Age – Dr. Jean-Philippe Lachaux
   A reflection on the impact of digital technologies on the human brain, with advice on preserving our cognitive abilities.

5. Screen addiction – Stéphane Clerget
   This book addresses the challenges of digital addiction among young people, offering guidance for parents and educators.

6. Screens, addiction, malaise – Pierre-Michel Llorca
   An analysis of the links between excessive screen use and psychological disorders in adolescents.

7. The Tyranny of Screens – Sherry Turkle
   A sociological study on how screens are changing our human relationships and our perception of reality.

8. Teens and screens: How to avoid addiction? – Dr. Olivier Hespel
   A practical guide to help teenagers manage their screen time in a balanced way.

9. Screen addiction: What if we talked about it? – Catherine Lemoine
   A book that offers testimonies and advice on how to address the subject of digital addiction within the family.

10. Children and Screens: Understanding and Preventing Digital Addiction – Dr. Nathalie Dumartheray
    An educational approach to help parents and teachers understand the issues related to screen use among young people.