Cutting down your smartphone use by one hour a day: a difficult but beneficial challenge
A study by Brest University Hospital shows that 75% of participants fail to reduce their daily smartphone use by one hour, while the 25% who succeed increase their physical activity by 800 steps.
How do parents apply the "no screens before age 6" rule in their daily lives?
Parents share their experience applying the "no screens before age 6" rule: between strong convictions, daily compromises, and alternatives such as reading or podcasts.
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Screens and Children's Mental Health: A Two-Way Relationship
A meta-analysis of 300,000 children reveals a bidirectional relationship between screen time and mental health: excessive use leads to disorders, but children experiencing difficulties also turn to screens more often.
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Different types of screens do not have the same impact on adolescent well-being
A Quebec study of 58,472 adolescents reveals that the effects of screens on well-being vary according to the type of digital activity practiced.
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Draft bill to ban social media before age 15 and mobile phones in high school
The French government is preparing a bill to ban social networks for children under 15 and mobile phones in high schools from the start of the 2026 school year, in response to the increase in screen time among young people.
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