Screen Time and Youth Well-being: A Canadian Study
A Statistics Canada longitudinal study reveals that only 14% of young Canadians meet screen time recommendations, with measurable impacts on their well-being, mental health, and academic performance.
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French people's sleep in decline: towards a public health policy?
The French sleep on average 6 hours and 50 minutes per night, well below recommendations. Specialists are advocating for sleep to become a public health issue, just like nutrition.
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